Darkest Before Dawn

Well it has been a good weekend for weather, lovely sunshine not too hot which was good for the two runs I managed on Saturday and Sunday.
I have learned two thing this weekend. The first thing is that I need to push myself a lot more when I am doing what is supposed to be [...]

This morning I got up early, yay and walked the 6 km to work, another yay. Unfortunately before I left the flat I managed to cut the finger next to my pinky on my left hand while cutting some of my homemade bread, so Ow! I cleaned it with anti-septic spray and got a plaster [...]

My hair has got quite long in the last year and I will need to cut it before I start running races next month. Instead of just getting it trimmed I will be shaving off my hair and beard on the 19th of May in aid of Multiple Sclerosis International Federation and would really welcome [...]

For the last month I have not been in much of a mood for blog writing or reading. However in the last couple of weeks I had a few days holiday from work and I manage to get some relaxation and I am feeling more alive, so I will be catching up on my blog [...]